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Original Hot Yoga (aka Bikram)
90Mins ` 38-40°
26 Postures x 2
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Hot Yoga Express
60 Mins ~ 38-40°
26 Postures x 1
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2026 Yin96 Yoga
75Mins ~ 35°
Gentle Yin practice, slow heated stretch
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HIIT Pilates
60 Mins ~ 35°
Inferno Hot Pilates
Pilates and HIIT combined
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Mat Pilates
45mins ~ room temp
All Core In this Class
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Traditional Yin Yoga
75mins - non heated
Traditional Yin working with the seasons