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Original Hot Yoga (aka Bikram)
90Mins ` 38-40°
26 Postures x 2
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Hot Yoga Express
60 Mins ~ 38-40°
26 Postures x 1
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Intro Hot Yoga
45 Mins ~ 33°
Intro to Hot Yoga, cooler & calmer
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Yin96 Yoga
60Mins ~ 35°
Gentle Yin practice, slow heated stretch
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HIIT Pilates
60 Mins ~ 35°
Inferno Hot Pilates
Pilates and HIIT combined
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Mat Pilates
45mins ~ room temp
All Core In this Class
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Mums & Bubs
45 Mins ~ room temp
Mums & Bubs
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Primary Age Yoga
40 Mins - room temp
Kids Yoga